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The Mindful Way for Parents

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The Mindful Way Raelynn Maloney, PhD*
  

Bullet point Parenting Mindful way is about walking through each day awake and aware when you are in the presence of your child: it is not about rushing through daily moments feeling hurried, distracted, or disconnected.

Bullet point Parenting Mindful way is about respecting the ebb and flow of the parent-child relationship; it is not about expecting perfect behavior from yourself or your child throughout the day.

Bullet point Parenting Mindful way is about creating meaningful, connected moments with your child; it is not about filling life's moments with movement, activities, gadgets, or gifts.

Bullet point Parenting Mindful way is about being fully present and letting your child fully experience your presence; it is not about struggling and stretching to find more time.

Bullet point Parenting Mindful way is about responding in a calm, centered, and grounded way in as many parent-child moments as possible; it is not about emotionally reacting to your child's missteps or letting yourself fall into autopilot parenting.

Bullet point Parenting Mindful way is about responding to your child with awareness and purpose during every interaction; it is not about letting your debris drive the parent-child interactions.

Bullet point Parenting Mindful way is about slowing down and bringing value to the moments you spend with your child; it is not about rushing forward, unaware of the messages your child is taking in during your daily interactions.

Bullet point Parenting Mindful way is about being open to the wisdom your child has and tries to share with you; it is not about personalizing what your child reflects to you

Bullet point Parenting Mindful way is about focusing your attention on helping your child grow into his or her authentic self; it is not about shaping your child to grow into the person you want or need her to be.


*The MindfulWay Parenting Philosophy is copyright of Dr. Raelynn Maloney, PhD. It may not be duplicated without the permission.

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